7 While RCTs indicate a positive effect of e-cigarettes on quit rates, observational studies did not
unless you give in and smoke
SMD Mobile App (viewing PDF chart) 2
Among the reports findings was that e-cigarette use by people who had never smoked was extremely low, at around 0.2 percent
Ingredients: Rosa centifolia (Rose/Taruni), Mentha alba (Mint/Putiha), Nelumbo nucifera (Sacred Lotus/Padma), Glycyrrhiza glabra (Licorice/Yastimadhu), Syzygium aromaticum (Indian Cloves/Lavang), Cinnamomum verum (Cinnamon/Twak), Chrysopogon zizanioides (Vetiver/Usheera), Ocimum sanctum (Holy Basil/Tulsi), Nardostachys jatamansi (Indian spikenard/Jatamansi), Trachyspermum ammi (Ajowan/Ajwain), Cyperus rotundus (Nut grass/Musta), Alpinia galanga (Greater Galangal/Kulanjan)