is l carnitine better as a pill or liquid

is l carnitine better as a pill or liquid L-Carnitine vs Capsules: Which Actually Works? – Pure Nutrition Concentrated L L-CARNITINE 500 mg

Name: is l carnitine better as a pill or liquid L-Carnitine vs Capsules: Which Actually Works? – Pure Nutrition Concentrated L L-CARNITINE 500 mg
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doi:10.1016/j.sxmr.2017.11.009

Viard I, Wehrli P, Bullani R, Schneider P, Holler N, Salomon D, et al

It consists of a sequence of 15 amino acids and is known for its regenerative effects on various tissues in the body

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32 Zinc acts as a cofactor for enzymes of the antioxidant system, and inhibits the enzyme, nicotinamide adenine dinucleotide phosphate oxidase, a prooxidant enzyme, and induces metallothionein synthesis, which is important in the reduction of hydroxyl radicals