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Methionine, Inositol and Choline are essential amino acids needed to break down sugars and carbs, converting them to energy, produce healthy nerve cells and assist in muscle recovery

[1] [3] [4] Despite common carnitine supplement consumption among athletes for improved exercise performance or recovery, there is insufficient high-quality clinical evidence to indicate it provides any benefit

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The biological unit is composed of two obligate dimers (e.g., AB and CD colored brown/blue and green/pink) which are arranged to generate a tetramer with almost perfect D 2 symmetry (Figure 6)