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With Spring nuptials right around the corner and Summer events not far off, weve officially entered the swoon-worthy season of warm weather weddings

Look for a shoe that hugs your heel to prevent annoying slipping and sliding as you walk

Affordable, sleek, easy to store, with plenty of room to dry all my clothes

Foods high in antioxidants and omega-3 fatty acids, such as seafood and green leafy vegetables, are also beneficial. Options include: Mediterranean-style eating: plant-based foods, healthy fats Soy-based foods: tofu, edamame, soy milk, tempeh Phytoestrogen-rich foods: whole grains, seeds, legumes, berries Omega-3: salmon, chia seeds, avocados, flaxseeds Naturally cooling foods: apples, bananas, carrots, cucumbers, watermelon, pears, romaine lettuce Mediterranean-style eating can be a practical place to start

The bottom of the skirt is hand-embroidered, and I made my own pattern for the bodice