Tsunami Bar Multi Stik - Includes one set of 1/2 lb Soft Weights hanging abs or use it for upper

or use it for upper body sled work with the same set up

but rough textured concrete/pavement will wear the ropes out faster

while giving you the option to get the belt as tight as any traditional lever belt

what you can do with the training tool is up to you and your imagination

It was a special request from the Strength Coach at a top University who wanted a longer version for his athletes while doing land mine rows

Tsunami Bar Multi Stik - Includes one set of 1/2 lb Soft Weights hanging abs or use it for upperTsunami Bar Multi Stik Includes one set of 1 2 lb Soft Weights Tsunami Bar Multi Stik is an excellent tool for improving your golf game. Weighing only 2. 5 lbs, it is are perfect for kids of all ages and adults like it for ease of taking on the road. The Multi Stik can be used for Golf Specific Warm Up and Exercises along with Impact Conditioning Moves. Purchase a pair of optional Soft Weights to increase the total weight and action of the Multi Stik.