Endure 365 Running | Sub 5 Hour Marathon Training Plan marathon This is optional and beneficial

This is optional and beneficial if you're used to running doubles

Receive Endure 365's 1:45 Half Marathon training plan

To break 2:45 in the marathon

following this plan can help you reach it within three months

and led by a registered dietitian and competitive marathoner

Endure 365 Running | Sub 5 Hour Marathon Training Plan marathon This is optional and beneficialFor many runners, completing a marathon in under 5 hours is a major accomplishment that should make you so proud! This plan consists of a daily and weekly breakdown of mileage, workout type, and phase of training all written by heart rate training coach and elite athlete, Arturs Bareikis. Who is this plan for? This plan is designed for runners who already have a solid base and are in good general shape. You should be able to run 30 45 miles a week