Amazing Muscle, Micronized Creatine Monohydrate, Unflavored, 1 lb Nasal Best when taken before or

Best when taken before or after strenuous athletic activity and/or at bedtime

Joint discomfort can stand in the way of even simple everyday tasks

Take 1 softgel daily with fat-containing meal

Combined with a healthy diet

Manganese should be taken separately

Amazing Muscle, Micronized Creatine Monohydrate, Unflavored, 1 lb Nasal Best when taken before orDescription Creatine is an organic acid that plays a key role in supplying energy for muscle cells during intense activity, such as exercise. It is stored in muscle cells to help produce ATP, which is considered to be the energy currency of life. During periods of exertion, the body uses stored Creatine as fuel to help power the muscles. When you work out regularly, levels of Creatine can become depleted, limiting your body's ability to produce the