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A study published in the British Medical Journal found that smoking cessation is associated with reduced depression, anxiety, and stress, and improved positive mood and quality of life compared with continuing to smoke. The benefits were particularly marked for those subjects currently being treated with antidepressants

Studies indicate that e-cigarettes could be twice as effective as nicotine replacement therapy products for quitting smoking, when accompanied by behavioural support

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Current smokers have a significantly higher risk than former or never smokers

Full circle. Christopher Scapelliti is editor-in-chief of GuitarPlayer.com and the former editor of Guitar Player , the worlds longest-running guitar magazine, founded in 1967