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Whether youre switching from smoking, cutting back, or just exploring your options, this in-depth guide will help you choose your strength level

Nonetheless, the literature suggests that e-cigarettes are likely less harmful to the cardiovascular and respiratory systems than combustible cigarettes, and emerging evidence suggests that e-cigarettes can be an effective smoking cessation aid for smokers who are motivated to quit

Some models featuring 20mg of nicotine include: Geek Bar S600 Geek Bar Pulse (EU Version) Geek Bar E600 Geek Bar Meloso 600 These devices typically provide 600 to 800 puffs, depending on the model, airflow, and battery efficiency

Other measures could include youth-focused media campaigns, including hard-hitting social marketing to denormalise smoking among this age group

50mg (5%) feels stronger and more immediate