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If you smoke, smoke outside where the smoke can easily dissipate and try to keep your clothing away from the pets to prevent any exposure to carcinogens once inside

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Just be mindful that if you live in a hot or humid climate, you won't be able to reap the full benefits here as chemical adsorption is less effective when temperature and air moisture content is high, and elevation of either of these throughout the day can cause the carbon to re-release compounds that have been bound to it

Understanding how tobacco influences your body can help you take better care of yourself

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