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However, the study did not show that caffeine had the same effect

Withdrawal symptoms may include: Feeling down or sad Having trouble sleeping Feeling irritable on edge grouchy Having trouble thinking clearly and concentrating Feeling restless and jumpy Slower heart rate Feeling more hungry or gaining weight Medication called nicotine replacement therapy (NRT) can help reduce cravings and withdrawal symptoms

If you are struggling to give up smoking then it is not unusual to dream that you are smoking in a dream

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Increases in caffeine consumption were also linked to changes in weight