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Your blood vessels become a battleground, with cholesterol being deposited, potentially paving the way for blood clots

Patricia Varona, coordinator of MINSAPs Special Lung Cancer Work Group, offered the Agencia Cubana de Noticias (Cuban News Agency) this information and said that nine million people were interviewed as part of the health departments third survey on risk factors associated to smoking

The old school way to reduce the smell of weed smoke was to make a sploofy out of a toilet paper roll full of toilet paper, sometimes laundry sheets, so when you breathe out, the smoke is somewhat filtered out

If you find yourself hungry in between meals, have some raw vegetable sticks and other low-fat and kilojoule snacks handy

Watch this five-minute clip if you are interested in learning more about just how badly smoking affects your body, but also, just how great it is for your body when you stop