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The best area to get a B12 shot is in the upper area of the gluteus medius muscle, just above the buttocks in the hip region

However, like many supplements, it may cause side effects in some individuals, particularly at higher doses or when combined with other compounds

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The most common causes of delayed menstruation include pregnancy, breastfeeding, stress, changes in body weight, intense physical exercise, Polycystic Ovary Syndrome (PCOS), thyroid disease, chronic conditions, menopause or perimenopause, and serious illness