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with files from Global News Nathaniel Dove and The Canadian Press

This includes: Brushing your teeth two times a day for at least 2 minutes Using a fluoride-containing toothpaste Swishing with a mouth rinse or mouthwash after each brushing Flossing at least once a day Cleaning your tongue at least once a day Staying well hydrated and drinking plenty of water throughout the day to keep your mouth moist Visiting your dentist regularly for routine cleanings and check-ups If you suffer from dry mouth, artificial saliva can help increase saliva flow

Whether you want to keep one at home or take it with you on the go, these machines are convenient enough to fit into your lifestyle.

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Learn how to get the smoke smell out of your house for good