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Acknowledgments "Photo no.1" by Sammy-Sander: for source click here "Photo no.2 ": for source click here "Photo no.3" by rochelle hartman: for source click here

Heartburn Treatment Lifestyle changes Eat smaller, more frequent meals Avoid eating before bedtime Avoid alcohol, aspirin, ibuprofen, and caffeine Stop smoking Elevate the head of the bed (or use two or three pillows) to allow gravity to keep acid in the stomach and avoid acid reflux

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doi:10.1136/bmj.291.6511.1760

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