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If you find you're always left with unburnt dottle at the bottom of your bowl, the chances are that you packed the base too tightly, or the draught hole in your pipe has been drilled a little too high

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Although these feelings can be triggered by events, such as the death of a loved one or the move to a new city, that isnt typically considered an illness unless the symptoms are prolonged and harm an individuals ability to perform normal daily tasks (such as working, sleeping or interacting with others)

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The cooling effect of mint may also help suppress appetite, reducing the tendency to snack on unhealthy foods