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It's great to exercise down at the gym, but studies have shown that spending time in nature has a positive effect on mental health [7], so consider doing your exercise or just going for a walk surrounded by the green of nature to give yourself another mental boost and hit two birds with one stone

However, if you have custom equipment that the TSA employees can't immediately recognize, you may have to help them figure out whether or not it's ok for you to bring the vaping items with you on the plane

The support of family and friends is also helpful

American Cancer Society Cancer Action Network sponsored Prop

Visit Maryland Tobacco Quitline for more information, or call 1-800-QUITNOW (1-800-784-8669) or 1-855-DEJELO-YA (1-855-335-3569)