OSA Treatment and Testing We offer sleep testing services for those who suspect they may have Sleep Apnoea and provide equipment for people already living with the condition
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The benefits of using social media in the fight against smoking cannot be overstated, and it is important that we continue to explore new ways to use social media to help people quit smoking and live healthier lives
Many people require help, however, and find support through: national quitlines: 1-800-784-8669 nicotine replacement therapy (e.g., gum, lozenge, inhaler, or transdermal patches) smartphone apps support groups quit smoking counselors Self-care strategies, like the following, can assist formal programs: writing an organized quit plan staying busy with hobbies, recreation, and wellness activities avoiding events, places, and people that may trigger the urge to smoke cultivating stress management practices getting support for depression and other mental health conditions Below are some common questions about smoking and liver health
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