[DOI] [PMC free article] [PubMed] [Google Scholar] 93.Ji EH, Sun B, Zhao T, Shu S, Chang CH, Messadi D, Xia T, Zhu Y, and Hu S
The differences between conventional cigarettes and their replacements are shown in the diagram below
Calcium Carbonate, Aqua (Water), Glycerin, Sorbitol, Silica, Aroma (Flavour), Solum Diatomeae (Diatomaceous Earth), Sodium Lauryl Sulphate, Carboxymethyl Hydroxyethylcellulose, Chondrus Crispus (Carrageenan), CI 77891 (Titanium Dioxide), Sodium Saccharin, Rosa Canina Fruit Oil, Sodium Monofluorophosphate
Do not smoke while using
Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit