youth cigarette smoking statistics One in Ten Older Adolescents are Current Smokers Marked Decline in Youth Smoking

Still, it's advisable to minimize smoking frequency for better respiratory health

Smoking and Health: Report of the Advisory Committee to the Surgeon General of the Public Health Service 31 (US Government Printing Office, Washington DC, 1964)

One medical case study published by physicians at the Cancer Institute of New Jersey reported a rare case of a 22-year-old man who presented with bilateral neck lymphadenopathy [swollen lymph nodes], fatigue, and sore throat without significant medical or family history

For example, one study found that a person smoking two packs a day is exposed to about 5 times as much polonium as a non-smoker but specific parts of their lungs could be exposed to hundreds of times more radiation

Every little bit of savings adds up