Avoid foods high in unhealthy saturated and trans fats: These foods include fatty meats, processed foods and meats like sausage, deli-style meats like salami, deep-fried fast food, ice cream, baked goods like cakes, biscuits and pastries, and snack foods like chips and chocolate
Eric Ries [00:12:52]: And you're telling the story that I tell in the book we went through
If you or anyone you live with works with toxic chemicals, change clothes and shower at work if possible
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