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When planning to replace wear-and-tear parts in your car, it's useful to know which components most frequently require periodic checks

Medications: Medication has not proven to be very effective in treating bruxism, but there are a few prescriptions or approaches that may work for some patients: Muscle relaxants to take just before bed Botox injections Stress or anxiety medications that might help relieve the underlying cause of the bruxism How to minimize bruxism: Practice good sleep hygiene. Go to bed at the same time nightly and wake up at the same time each morning

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