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And because Hollywood doesnt really like doing things the normal way, some stars have taken unique approaches to kick their habit including hypnotherapy (Adele, Aaron Eckhart), and e-cigarettes and yoga (Jennifer Aniston, Catherine Zeta-Jones)

Key Takeaways Cigarette smoking can reduce life expectancy by up to 10 years, with smokers living 13 to 14 years less than non-smokers

Vaping and its impact on women For women, the relationship between vaping and depression or anxiety can be even more complex

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Leave the smoke in your mouth for a moment to cool off, then breathe in to inhale it just like you would with oxygen