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Ex-Smokers May Have Less Severe Hot Flashes Than Smokers By Dr Deepu Reuters (7/24, Rapaport) reported that a small study found that women who quit smoking appeared to have fewer and less severe hot flashes during menopause than those who continued smoking

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It also impairs your bodys ability to absorb essential nutrients like vitamin B12, iron, calcium, and folate, increasing the risk of bone thinning, neurological problems, and long-term fatigue

Supplemental integration preserves diagnostic oversight while allowing you to pursue complementary comfort measures under professional supervision