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While Gen Z Canadians are drinking less than older generations, theyre using more nicotine products such as vaping, e-cigarettes, traditional cigarettes and products like chewing tobacco

For a single use, drug tests can detect marijuana for about 3 days, which may result in a positive urine test

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Healthy snacks, such as apples and popcorn, can help those suffering from withdrawals, while sugary foods can have the opposite effect and make quitting smoking even harder