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Many free, accessible resources are available to support people on their smoking cessation journey

June 2009

This is not entirely accurate many studies have been conducted showing some of the elements we are inhaling when vaping an e-cigarette

Simple changes in ones routine can help avoid having these activities serve as a trigger: changing where you sit with your coffee in the morning, meeting at a new pub, or finding new activities that have not been linked to smoking can all act as small steps toward a nicotine-free life

That is all true, but it does not mean that we should not strive to have a more robust understanding of the landscape we are working in