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Heart and course The two principle impacts smoking has on the heart and dissemination are: An expansion in your pulse A sharp ascent in circulatory strain This happens in light of the fact that nicotine assaults the nerves straightforwardly, causing the pulse to rise and veins to contract

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I think the best way to convince teens/youth not to smoke would be to teach them about the side effects academically, then have a peer who smokes tell them about all the downsides, and then create a safe environment where smoking is collectively viewed as uncool. Dr