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As a bariatric surgeon, I speak with many patients about breaking their habit of smoking and have compiled a list of the top tips to help you quit tobacco

If the professional or DIY routes don't interest you, below, you will find a few over-the-counter products you can try out

It manufactures tobacco and hemp in Texas and works with a network of distribution, sales and marketing companies

Water is essential for regulating body temperature, transporting nutrients, supporting digestion, lubricating joints, and maintaining normal organ function

Most know of the increased risk for lung conditions that come with smoking, including asthma, emphysema, chronic obstructive pulmonary disease (COPD), and lung cancer