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What Youll Learn: How to know if youre really ready to quit Medications that can increase your success Lifestyle changes to make quitting easier How to prepare for your quit day Coping strategies for managing stress and avoiding weight gain Developing a new self-image How to stay smokefree for good Session Dates: Every Monday, April 1st May 20th, plus Quit Day on Wednesday, April 24th

"He tries not to dwell on it too much and just wants to live as long as he can, and be there for his wife and children and grandchildren," attorney Laurel Simes told the paper

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