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NMR in Biomedicine, 35(1), e4618

Epitalon works by supporting DNA repair mechanisms, maintaining telomere length, and potentially delaying the aging process for enhanced longevity

Exercise, diet or a combination of both can reduce T2D risk by 3060% according to large-scale RCT trials (the IDPP, DPP, FDPS, and Da Qing trials), and the variation in the reduction rate may be due to differences in the population in those trials, while people with a greater BMI and older age had a greater reduction in T2D risk

Research highlight: A 2018 study in Nutrients found that astaxanthin supplementation (12mg/day for 12 weeks) actually increased glutathione levels in participants suggesting these two antioxidants work synergistically, not competitively (Chalyk et al., 2018)

Christensen, Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials, Osteoarthritis and Cartilage,Volume 23, Issue 1, 2015, Pages 13-21m ISSN 1063-4584