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"[Aftercare] is what we should be doing anytime there's an especially heightened emotional state, whether it's because of sex, whether it's because of moving, whether it's because of like, going to a haunted house, like taking the dog to the vet, like anything that is stressful or causes a spike in adrenaline or cortisol or even a lot of good hormones

Over the last 20 years, advances in medicine and public health have improved life expectancy for the general public, but smokers have not benefited in the same way

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Your healthcare provider can also recommend additional resources and treatments if needed

Sleight et al., 2010)