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As the lungs are self-cleaning organs, they can begin to heal themselves once exposure to pollutants stops

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Until you can quit: Smoke or vape outdoors and outside of cars and enclosed spaces at least 25 feet away from building air intakes, doors and open windows: Don't - Indoors

In summation, ghost vapers enjoy the benefits of an inconspicuous activity with few toxins produced and low levels of nicotine ingestion with each puff all while getting the same satisfaction as regular smokers do from cigarettes