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It can be tough to break the habit Signs of nicotine addiction, according to the Mayo Clinic, include an inability to quit smoking, even when faced with health problems, as well as withdrawal symptoms such as cravings, depression, anxiety, irritability, and even physical symptoms such as constipation and diarrhea

Prevention is key

This stop smoking gum gives you the choice to chew a second piece within the hour if you experience strong or frequent cravings, but don't chew more than 24 pieces per day

Usually the guilty pests are easy to find, simply by a close look at the affected plants and their surroundings

[84] The smoking age in Washington was lowered to 18 in 1971