But you can reduce the risk of developing oral ulcers and cancer by: Quitting smoking and the use of tobacco Avoiding second-hand smoke Limiting alcohol consumption If quitting isnt an option, consider rotating where you hold snuff in your mouth to reduce overall irritation
The results provide even more impetus for all smokers to kick the habit. Reference: The effect of smoking on exhaled carbon monoxide and arterial elasticity during prolonged surgical mask use in the COVID-19 era by Ignatios Ikonomidis, Konstantinos Katogiannis, Kallirhoe Kourea, Kostelli Gavriella, Damianos Tsilivarakis, Vaia Lambadiari, Dimitrios Kouretas and Giuseppe Biondi-Zoccai, 7 July 2022, European Journal of Preventive Cardiology
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