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Here are a few tips to combat your fear of quitting smoking

Perimenopause may affect fewer, but it is estimated that around 1.1 billion women worldwide may be currently experiencing it

Even smoking 25 cigarettes a day can double heart disease risk, says study After you stop, it could take up to 30 years or more to achieve the same level of health as someone who has never smoked For somebody who is in and out of interventionist procedures through the day, cardiologist Dr Balbir Singh wished more of his young heart attack patients would take his advice and give up smoking from that point onwards