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If prescribed, your program includes: A medical review by a licensed provider Ongoing provider support and follow-ups Text-based Health Coaching** Educational tools and resources A supportive community to help you stay on track Medication costs are separate from the monthly Shed membership

Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression ( Currently, there is a lack of quality research in this area

This water-soluble vitamin is essential for energy production, brain function, and the creation of red blood cells

Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency

Hydration stands out as particularly important