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Whenever you feel a craving for smoking or any form of nicotine, give yourself 10 minutes, and then try to distract yourself for that period of time

You go into love, and youre pretty much going to get hurt at some point, its just kind of the way it is

Inhaling this hot smoke can scorch the delicate tissues in your throat, leading to soreness

This number shows how many times per hour the entire air volume of a room will be filtered