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The primary goal of these programs is to create a supportive environment that empowers employees to overcome nicotine addiction

According to the American Lung Association, cigarettes contain about 600 ingredients which, when they burn, create over 7,000 chemicals

Immediately following inhalation, a bolus of nicotine enters the brain, stimulating the release of dopamine, which induces nearly immediate feelings of pleasure and relief of symptoms of nicotine withdrawal

Now, instead of being able to expand your lungs to breathe, fresh oxygen intake decreases and becomes less efficient

Aishwarya Khosla is a senior editorial figure at The Indian Express, where she spearheads the digita