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This is essential in figuring out whether you should be taking B12 injections to reduce symptoms and avoid vitamin B12 deficiency that can be debilitating

PLoS ONE 11 , e0151692 (2016)

When used together, they offer a synergistic effect that maximizes growth hormone release

Wang L, Wang E, Prado Balcazar J, Wu Z, Xiang K, Wang Y, Huang Q, Negrete M, Chen KY, Li W, Fu Y, Dohlman A, Mines R, Zhang L, Kobayashi Y, Chen T, Shi G, Shen JP, Kopetz S , Tata PR, Moreno V, Gersbach C, Crawford G, Hsu D, Huang E, Bu P, Shen X

Studies have also found that vitamin D supplementation can significantly reduce TPOAb levels (Chaudhary et al., 2016), suggesting that vitamin D may affect thyroid function via immunomodulation