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Residents English: 1-800-QUIT-NOW (1-800-784-8669) or smokefree.gov Spanish: 1-855-DEJELO-YA (1-855-335-3569) or espanol.smokefree.gov Chinese: 1-800-838-8917 or asiansmokersquitline.org Korean: 1-800-556-5564 or asiansmokersquitline.org Vietnamese: 1-800-778-8440 or asiansmokersquitline.org Veterans: 1-855-QUIT VET (1-855-784-8838) or mentalhealth.va.gov/quit-tobacco/ TTY: 1-800-332-8615 Canada Residents English: 1-866-366-3667 or gosmokefree.gc.ca/quit French: 1-866 JARRETE (1-866-527-7383) or vivezsansfumee.gc.ca/abandon Online resources These organizations offer good information online and may have local resources in your area: American Heart Association: 1-800-AHA-USA1 or heart.org/Smoking American Cancer Society: 1-800-ACS-2345 (1-800-227-2345) or cancer.org/healthy/stay-away-from-tobacco American Lung Association: 1-800-LUNGUSA (1-800-586-4872) or lung.org/stop-smoking National Cancer Institute: 1-877-44U-QUIT (1-877-448-7848) or smokefree.gov Truth Initiatives Become An Ex: becomeanex.org Private programs Many hospitals, health care companies and employers offer outpatient and inpatient smoking cessation programs

In 2017, 15.8% of men currently smoked daily compared to12% of women

[32] The smoking age was raised in Delaware from 18 to 21 in 2019 seven months prior to the passage of the federal Tobacco 21 law

REDUCING WASTE IS A BIG STEP In order to reverse the fate of our planet, the first thing that we have to do is reduce the amount of waste we throw in the garbage every day

States refused to add more enforcement personnel, and tax administrators were admitting that two trends were combining to make their efforts nearly futile: Interstate smuggling over the roads was extremely easy, and ever-higher taxes increased both the profit motive for professional smugglers and the bargain-hunting motive for casual smugglers