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This is called visceral fat, and its the unhealthy fat deep in your abdomen thats linked to higher risks of heart attacks, diabetes, and dementia

Those participating in group-based smoking cessation programs are 50% to 130% more likely to quit smoking

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Ned Sharpless, the Acting Commissioner of the FDA, says Given that most e-cigarette users continue to smoke cigarettes, the answer is not clear [that e-cigarettes aid quitting]. A 2015 survey cited by The Truth Initiative (an anti-tobacco organization) found that almost 60% of those who used e-cigarettes also smoked cigarettes, called as dual users

It was too difficult to quit and the damage smoking does isnt worth the pleasure it provides.