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Vitamin C works to protect the body from damage caused by free radicals, which has been associated with many chronic conditions, including cancer ( Evidence suggests that a diet high in vitamin C-rich foods is associated with a lower risk of certain cancers (18, While many observational studies have found a link between higher vitamin C intake and a reduced risk of certain cancers, results from controlled studies remain inconsistent ( Even though more research is needed to determine this vitamins impact on cancer prevention, its certain that vitamin C plays a key role in many important functions in the body

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