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When this happens to smaller blood vessels it can make it much harder for blood to move as it should to other areas of the body, including the heart

"The other group of patients you might want to recognize are people who work in the industry, people who work with marijuana, because they can be sensitized and have allergies, because they work with it all the time," says Sussman

Regular exercise, nicotine replacement therapy, keeping yourself busy, eating crunchy fruits and vegetables during withdrawals, and avoiding triggers are some useful tips that will help you quit smoking.

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Lifestyle Tips to Support Lung Health Workout : 30 minutes of moderate exercise (e.g