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It provided them with an extra thing to do, which may have put them off quitting altogether." Even though more people in the study said they preferred the idea of quitting gradually than abruptly, individuals were still more likely to stop for good in the abrupt group

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Smoke only during periods of time when you wont be missed

Public health advocates committed to centering health equity in their work must consider how to operationalize those values

For the most part I try to be generous, but as a non-smoker Im not able to oblige