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Think of it this way
A person can improve their energy levels and overall health by quitting smoking.
Excavations at the Wishbone site in Utahs Great Salt Lake Desert uncovered four charred wild tobacco seeds in a small fireplace, says archaeologist Daron Duke of Far Western Anthropological Research Group in Henderson, Nev., lead author of the new study which was published in Nature Human Behavior
- Pledge to quit tobacco for the day or plan a quit date - Encouragement and support family & friends that want to quit - Volunteer or donate to American cancer society - Raise awareness about the dangers of tobacco - Educate young people about the dangers of smokeless tobacco - Participate in tobacco prevention campaigns - Visit the UCanQuit2 website for 24/7 support - Sign up for Smokefree.gov apps Quitting tobacco is hard but APHN has helpful resources to assist you in your journey toward a healthier life and make it easier for you to quit successfully
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