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Nicotine Control Cigarettes Fixed nicotine strength Hard to control intake Vape Comes in various options: 20mg, 35mg, 50mg Users can gradually reduce nicotine Smooth throat hit without harsh smoke Verdict: Vaping is better for people who want to control or reduce nicotine step by step.

Load Out will be held on Wednesday, June 5th from 1 pm to 5 pm and Thursday, June 6th from 9 am to 12 pm by scheduled appointment only

Quitting smoking and weight gain: a temporary challenge For some people, quitting smoking may result in short-term weight gaintypically about 10 pounds in the year after quitting

If you use food as a temporary substitute for cigarettes, you may gain weight

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