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Substance Use 15, 283300 (2010)

You hold something, inhale, and pause in a way that feels recognisable to a smoker

In fact, with the right support, professional help, and stop smoking treatment, youre three times more likely to quit for good

Cigarettes, she adds, have "the nostalgia factor." And nostalgia - to quote one of our nation's most famous fictional smokers - is "a twinge in your heart far more powerful than memory alone." These days, a cigarette isn't just an affectation or even an addiction

Regardless of how you address the way others repeat your ideas, its always a smart call to work on improving yourself