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This is what you can do if you experience an unwanted response: Stop using the nicotine product immediately Drink water to stay hydrated Sit or lie down until the dizziness passes Take slow, deep breaths Eat a light snack to stabilise blood sugar In most cases, symptoms ease on their own

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Sugar did a good job fighting them off back in the 1970s and 80s but anti-sugar is back for round two and this time people are listening

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