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Pearl Milling Company Flour Self-Rising - 80 OZ 8 Pack Sub2 visit the Chex Pinterest pagePer 3 Tbsp: 90 calories; 0 g sat fat (0% DV); 310 mg sodium (14% DV); 0 g total sugars. Not a low calorie food. Since 1889. What is self rising flour? Self rising flour is all purpose flour to which leavening agents and salt have already been added the equivalent of 1 1 2 teaspoons of baking powder and 1 2 teaspoon of salt per cup. Self rising flour is an ideal ingredient for biscuits, gravies, corn bread and other quick breads. Enriched. Bleached.