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Heres how: Reduced endurance: Smoking lowers oxygen levels in your blood, making cardio and endurance exercises more difficult

References: Tobacco and its effects on lungs: Impact of smoking on Lungs Smokers Lungs vs Normal Lungs Effects on 1-Year Smoker and 20-Year Smoker: Preventive Tips How to Get Back Healthy Lungs After Smoking Frequently Asked Questions: What are some common digestive disorders

DNA is made up of 4 molecules (also known as Nucleotides or DNA bases)

Every premium Cuban cigar is Totalmente a Mano, Tripa Larga totally handmade with long filler tobacco

A study involving 61 people with treatment-resistant schizophrenia found that those who smoked tobacco scored lower on cognitive task assessments, had a larger number of negative symptoms, and were less successful at social adjustments than were subjects who avoided tobacco